ABOUT ESSENTAIL HEALING ELEMENTS

Who We Are

🌿✨Welcome to Essential Healing Elements✨🌿

Hello, I’m Marthaliz, founder of Essential Healing Elements. I created this space to share the knowledge I’ve gained through over 13 years of experience in sports medicine and the healthcare field, blended with holistic healing practices that honor the whole person—mind, body, and spirit.

My journey also includes playing collegiate soccer and having the honor of competing with the Puerto Rican National Soccer Team. These experiences deeply shaped my understanding of the body, movement, performance, and recovery. Being both an athlete and a healthcare professional has taught me that true healing and peak performance don’t come from pushing harder alone—they come from listening to the body and supporting it fully.

At Essential Healing Elements, I combine science-based movement with mindful, holistic approaches to create practices that feel supportive, intentional, and sustainable. This is a place where movement meets mindfulness, and healing is approached with care, compassion, and purpose.

Essential Healing Elements is open to all ages and all stages of wellness. Whether you’re a child building coordination and confidence, or an adult seeking strength, balance, stress relief, or reconnection with your body, you are welcome here. Each person is met where they are, with respect for their unique journey.

🌿 Aromatherapy & Gemstone Creations 🌿

Aromatherapy and gemstones are more than just a hobby—they’re a lifestyle and a passion that has transformed my everyday life. Through Essential Healing Elements, I create handmade, high-quality essential oil blends, crystal gemstone bracelets, and eucalyptus bundles with intention, care, and love.

My goal is to offer a beautiful variety of thoughtfully crafted items that support your well-being and enhance your daily rituals. I also create unique limited-edition and seasonal pieces, so there is always something fresh and meaningful to explore—while keeping everything accessible for every budget.

I’m truly excited to share my craft with you, and I believe you’ll feel the intentional energy in each piece. Welcome to Essential Healing Elements—where healing is intentional, movement is meaningful, and your whole self is honored. ✨